This session equips you with strategies for managing stress during finals week. Hear how to boost mindfulness, protect your mental health, reduce stress and improve your mood from a certified wellness and stress trainer. Plus, discover peer tips to help you prep for exams virtually, including time management hacks and more.
Presenters: Fred Lara and Gleimy Rodriguez
Learn how Cengage can support your success:
https://www.cengage.com/student/
