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Mindfully Managing the Stress of Finals

This session equips you with strategies for managing stress during finals week. Hear how to boost mindfulness, protect your mental health, reduce stress and improve your mood from a certified wellness and stress trainer. Plus, discover peer tips to help you prep for exams virtually, including time management hacks and more.

Presenters: Fred Lara and Gleimy Rodriguez

Learn how Cengage can support your success: https://www.cengage.com/student/